| In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time. | | Scientists are uncovering surprising connections between diet and mental health Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function. | | Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise. | | 5 TikTok Health Trends to Avoid!  | | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | | Joshua Jimmy Tan | | | | | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.
© Joshua Jimmy Tan, All rights reserved. | |  | | Serene Seah, MDRT. Associate Director of Sales. Manulife Financial Advisers A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you.
*Bob Proctor*
That is what Joshua Jimmy was to me.
I attended Joshua Jimmy’s sharing session in 2021 with apprehension and uncertainty. I did not know what to expect out of each training session and was skeptical initially. Not only did Joshua tear down these walls of doubts, he instilled hope inside me that I often miss and needed most.
Through his casual yet informative sharing, we gained new-found knowledge, perspectives, skills and had fun in learning. He was always open and welcoming of new ideas, discussion topics and challenges we tossed to the table.
His vast and in-depth knowledge of the subject matters made me thirst for more information and insights as I realised there was so much more to learn and gain. He is warm, friendly, unassuming, patient and generous – all these vital and helpful traits found in a great teacher.
Thank you Joshua for being a part of my learning journey and please continue to do so, my friend. | |  | | Dean Yap, Founder And Developer, World Lesson Joshua, I want to say, Thank you, for your invaluable advise, patience and empathy, on top of your professional knowledge, in helping us understand our financial situation, goals and planning.
Your keen listening ear across 3 sessions made us feel you truly understand our dilemmas and constraints, therefore, priorities. We entrust in you, our entire family's financial planning.
I will gladly recommend you to any family who has new evolving needs on financial planning due to children, or aged parents.
| |  | | Hendra Widjaja, Director, Pt Indatex Joshua has been serving me for the past 21 yrs. it's worth to have a chat with him on Financial Planning. | |  | | Joshua Jimmy Tan Thank you for your kind meeting with me through Filia and placing business with me.
Also thank you for your kind referral. Will see them next month in Jakarta. | |  | | Eddy & Lydia Hartono, Owner Of Hammer And Nail Apparels Joshua has been our Financial Planner since 2004. He is an Trusted Adviser and recently he has did a very comprehensive plan for me on my Daugther. She is now comprehensively covered and my gift to her can last to next generation. | |  | | Hendy, Ceo Trijaya Group Joshua is my Insurance Consultant and I believe you can greatly gather good knowledge from him on how to plan for your insurance. He will be contacting you soon. Please spend sometime with him. | | | | |
